Transformation in Progress!

I started taking Shakeology less than 2 weeks ago and I am already...
Down 6 pounds!





How Awesome!












Shakeology is a meal replacement shake put out by BeachBody (the company that makes P90X, Turbo Jam, Turbo Fire, Hip Hop Abs anyway the list goes on and on).


Shakeology is extremely good for you. Lots of vitamins and so much more!
For more info check out www.myshakeology.com/shapedbyshawn
The website tells you about what is in it and more!




I also have been working on my new fitness newsletter. I am about half done.
What do Butterflies have to do with fitness?
A Calorie is A Calorie, Right?
Those are the 2 topics!
I will post a link when I am finished.

Shawn